The Triangle of Happiness: Health, Relationships, and Financial Stability

Hatim Saleh
3 min readSep 4, 2023

In the quest for happiness and fulfillment, many seek different paths, ranging from adventurous pursuits to the accumulation of wealth or the attainment of fame. Yet, at the very heart of a fulfilling life lies a simpler concept — the Triangle of Happiness. Envision a triangle, with each of its three points representing a foundational pillar of a well-rounded life: Health, Relationships, and Financial Independence. Let’s delve into how these three intertwined aspects of life form the foundation for a life brimming with joy and satisfaction.

1. Health: The Base of the Triangle

“Health is wealth,” a popular saying goes, and for good reason. The state of our health largely determines the quality and longevity of our lives. Without good health, even vast amounts of wealth or the most loving relationships can seem inconsequential.

When we talk about health, it’s not just the absence of illness. It encompasses a holistic approach, including mental, emotional, and physical well-being. Simple yet effective habits like a balanced diet, regular exercise, sufficient sleep, and stress management are key.

Importantly, moderate and consistent steps towards a healthier lifestyle often yield better results than drastic, short-term measures. For instance, it’s more beneficial in the long run to incorporate a 20-minute daily walk than to engage in sporadic, intense gym sessions.

2. Relationships: The Heart of the Triangle

Humans are inherently social creatures. Our relationships, be it with family, partners, friends, or the larger community, offer comfort, understanding, and a sense of belonging. In essence, they form the emotional core of our lives.

Building and maintaining good relationships doesn’t mean always agreeing or avoiding conflicts. It’s about understanding, mutual respect, and effective communication. It’s about being there during the tough times and celebrating the joys. A life surrounded by supportive and loving relationships, even if they’re few in number, provides emotional resilience and a buffer against life’s adversities.

3. Financial Independence: The Practical Side of the Triangle

Financial independence or, at the very least, a sense of financial stability, is critical for peace of mind. It doesn’t necessarily mean amassing vast fortunes but living within one’s means and ensuring one isn’t struggling to pay bills or drowning in debt.

Smart financial management includes budgeting, investing wisely, and avoiding impulsive, unnecessary expenditures. This practical pillar of happiness ensures that we can focus on experiences, growth, and relationships without the constant weight of financial anxiety.

The Pinnacle of Fulfillment

When all three aspects of the Triangle of Happiness are in balance, we find ourselves at the pinnacle of fulfillment. It’s essential to understand that perfection in any of these areas is neither necessary nor realistic. A moderate, balanced approach to health, solid and sincere relationships, and sensible financial practices can lead to a life full of contentment and purpose.

In conclusion, as we navigate life’s complex journey, keeping the Triangle of Happiness in perspective can serve as a guiding light. Striving for a balance in health, relationships, and financial stability is perhaps the most genuine path to a life filled with joy and satisfaction.

--

--

Hatim Saleh

I am an Aerial Filmaker. I love everything to do with art of film making, self improvement, business and meditation.